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Activities : Basic Gojuryu Karate do Kihon Waza by Glenn Stephenson
Posted by glenn on 2015/5/1 0:47:42 (663 reads)

Gojuryu Karate do beginners Basics
Basic Gojuryu stances
Gojuryu punching and blocking
Elbow & Back fist strikes
Open handed strikes and block
Double blocks and strikes

First 3 Kata needed for development in Gojuryu Karate do
Youtube Video Clips Glenn Stephenson
Tagiyoki Jodan kata
Gekisai Ichi kata
Sanchin Breathing Kata

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